In 100 g (Grams) of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch there is 1.99 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch is a type of Baked Products. The most significant nutrients in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch are listed below.

Water	33.6 g	33.6%
Energy (calorie)	287 kcal
Energy (joule)	1202 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	6 g	6%
Ash	2.1 g	2.1%
Carbohydrate, by difference	49.6 g	49.6%
Calcium, Ca	191 mg	0.19%
Iron, Fe	1.99 mg
Sodium, Na	898 mg	0.90%
Fatty acids, total saturated	0.695 g	0.70%
8:0 octanoic, caprylic fatty acid	0.005 g
10:0 decanoic, capric fatty acid	0.005 g
12:0 dodecanoic, lauric fatty acid	0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g
15:0 monounsaturated fatty acid	0.005 g
16:0 hexadecanoic, palmitic fatty acid	0.072 g	0.07%
17:0 heptadecanoic, margaric fatty acid	0.005 g
18:0 octadecanoic, stearic fatty acid	0.555 g	0.56%
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.02%

Nutrients in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch